Healthy living

…rtant for people with Down’s syndrome who can be more susceptible to weight-related conditions such as Type 2 diabetes and obesity. Research has found that of those involved in DSActive sessions, 27% have lost weight, 68% have improved their fitness, 71% have grown in confidence, 78% have improved their physical ability and 91% have improved their social skills. Being active is an important part of being healthy, but what you eat is just as import…

What is a healthy diet?

…trointestinal conditions and hypothyroidism. The Down’s Syndrome Association’s Health Series contains more information on these conditions and can be found on the DSA’s website www.downs-syndrome.org.uk For more information on the Health Swap app please click here or email dsactive@downs-syndrome.org.uk…

DSActive & WorkFit support Luke in his new role

…hat can benefit the rest of their lives. For more information about WorkFit please contact the team on 0333 12 12 300, email us on dsworkfit@downs-syndrome.org.uk or visit the WorkFit website:www.dsworkfit.org.uk…

Girl power at Coventry

…now in football! If you would like more information about Coventry’s sessions or would even like to pop along, please look at their website http://www.sbitc.org/ for more information, or contact the DSActive team.  …

Cookie Policy

…You can manage these small files yourself and find out more about them at www.aboutcookies.org. Our use of cookies Below is a list of all the cookies that are set by the Downs Syndrome Association website. If you have any questions or would like more information about these cookies, please contact us. Cookies for improving service We use Google Analytics to monitor the number of visitors to the Downs Syndrome Association website and the content v…

Visiting the Electric Eels

…g? The Synchro performance in Canada and learning all the strokes. https://www.dsactive.org.uk/wp-content/uploads/2019/02/20190112_184414.mp4 Anna, a coach with the Electric Eels: How long have you been involved with Electric Eels? About 8 years. Why do you help at the session? It’s my favourite part of the week! It’s always great fun and it’s very rewarding to help our amazing swimmers to achieve their potential. What is your best memory from Ele…

Roy Hodgson leads Down’s Syndrome Eagles Training Session

…helped players with their shooting skills and he refereed a match. https://www.youtube.com/watch?v=RXCpf0WP_sU Photo credit from The PHA Grou “This group are just fantastic, their enthusiasm, their humanity and their affection, it’s very difficult not to enjoy their company. When I was asked to come here tonight, I was more than happy and it’s great to see them all again. “Our Foundation does a wonderful job, and you can see how much the children…

Haydon and his team mates

…amme is the only bespoke football and tennis programme for people with Down’s syndrome in the UK. For full details go to www.dsactive.org…