DSActive recently had a chat with Anna and Dan. They wanted to discuss their active lives.
This is a guest blog from Joseph. Joseph is very fit and enjoys going to the gym and playing sports. We asked him to tell us a bit more about his busy life and what his advice is for anyone else wanting to be more active.
Victoria is a very active person. She enjoys sports and regularly attends DSActive football and tennis sessions.
This is a guest blog written by Danielle. Earlier this year Danielle took on her first half marathon with her dad and her sister. These are her own words
Robert does lots of different activities! Football, cycling, badminton…and more!
It’s always been important to Jeremy to achieve the same things as his siblings. He doesn’t see himself as any different from myself and his two brothers. He wanted to do his Gold Duke of Edinburgh because we had. When he started, none of us had any idea of the impact it would have on him.
Vinay, our colleague at the DSA, is very keen on exercise and health. He’s shared some top tips with us on how to keep fit and healthy now that winter is here. During the winter it can be harder to keep fit and healthy. Here are my top 10 tips to keep healthy this winter: […]
This article was written by Vinay, our colleague at the Down’s Syndrome Association. Vinay has been working for the Down’s Syndrome Association for over 20 years. He is very keen on exercise and keeps himself in very good shape. Here is his guest blog on his favourite sport, swimming, and how he keeps so healthy. […]