It’s always been important to Jeremy to achieve the same things as his siblings. He doesn’t see himself as any different from myself and his two brothers. He wanted to do his Gold Duke of Edinburgh because we had. When he started, none of us had any idea of the impact it would have on him.
Vinay, our colleague at the DSA, is very keen on exercise and health. He’s shared some top tips with us on how to keep fit and healthy now that winter is here. During the winter it can be harder to keep fit and healthy. Here are my top 10 tips to keep healthy this winter: […]
This article was written by Vinay, our colleague at the Down’s Syndrome Association. Vinay has been working for the Down’s Syndrome Association for over 20 years. He is very keen on exercise and keeps himself in very good shape. Here is his guest blog on his favourite sport, swimming, and how he keeps so healthy. […]