This blog will look at the sensory stages of eating and how this can help parents/carers with introducing new foods.
The Sensory Stages to eating
Protein – not just for bodybuilders
In this nutrition focus blog we look at protein, and why it’s not just for body builders
Fats – the misunderstood one
In this week’s nutrition focused blog, we tackle the controversial subject of fats…different types of fats and what role some fats play in a healthy diet.
Carbohydrates – the energy providers
This blog will look at carbohydrates and explain more about the potentially tricky food source.
Nutrition Top Tips
To celebrate the launch of our new Health Swap app, over the coming weeks we will be posting blogs all about nutrition. This second blog will go over some top tips for eating a healthy and balanced diet. Eating a healthy and balanced diet is important for maintaining a healthy weight, and it will give […]
What is a healthy diet?
To celebrate the launch of our new Health Swap app, over the coming weeks we will be posting blogs all about nutrition. This first blog will answer the question, what is a healthy diet and why
New Health Swap app launches to improve digital skills and encourage positive lifestyle choices for people with Down’s syndrome
Our new will help people with Down’s syndrome improve their digital skills as well as to make more informed choices about healthy eating and exercise.
The DSActive Nutrition App
The DSActive Nutrition App ‘Health Swap’ is due to be released in the coming months. In order to explain a bit more about the App, our Project Delivery Officer Guy has written a guest blog.
