In this week’s nutrition focused blog, we tackle the controversial subject of fats…different types of fats and what role some fats play in a healthy diet.
This blog will look at carbohydrates and explain more about the potentially tricky food source.
To celebrate the launch of our new Health Swap app, over the coming weeks we will be posting blogs all about nutrition. This second blog will go over some top tips for eating a healthy and balanced diet. Eating a healthy and balanced diet is important for maintaining a healthy weight, and it will give […]
To celebrate the launch of our new Health Swap app, over the coming weeks we will be posting blogs all about nutrition. This first blog will answer the question, what is a healthy diet and why
Our new will help people with Down’s syndrome improve their digital skills as well as to make more informed choices about healthy eating and exercise.
The DSActive Nutrition App ‘Health Swap’ is due to be released in the coming months. In order to explain a bit more about the App, our Project Delivery Officer Guy has written a guest blog.